Shape Your Self

My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

Martina Navratilova is a marvel of fitness. She easily outruns many women half her age, still plays tennis competitively, and loves to have fun with other sports like basketball, hockey, skiing, and more.

• Format
• 256 pages, Paperback
• First published
• August 21, 2007
• Publishers
• Rodale Books
• Subjects
• Diets·General·Exercise·Health·Fitness·Diets·Health·Fitness·Consumer Health·Diet·Nutrition
• Language
• English