Self-hypnosis

effective techniques for everyday problems

Designed to help the curious newcomer gain a clear understanding of complementary healthcare, Health Essentials is a series of practical books which give the facts you need to know about natural therapies and describe how they work for you.

• Format
• 102 pages
• First published
• 1995
• Publishers
• Element
• Subjects
• Autogenic training
• Language
• English