Mastering Emotion for the Uninvited
4/5
- Format
- 155 pages, Paperback
- First published
- October 30, 2002
- Publishers
- Adverbage Ltd.
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Reviews
Mastering Emotion For The Uninvited by social activist Edward A Kemmerlin is a powerful and insightful self-help book that carefully guides the reader down a path to uncover more about themselves, and revealing how to gain control over personally overriding emotions that thrust anger, hurt, and depression when simple happiness is plainly within reach. From learning to identify and avoid "triggers" of unhappiness, to teaching one's children to enjoy life, Mastering Emotion For The Uninvited is a first-rate resource and very highly recommended reading for anyone seeking personal self-improvement and cope with compulsions to perfection in detriment to their personal sense of worth and contentment.
Until I read this book and realized that I could step back and take control my emotions! This book has been a lifesaver for me.
This book really helped me realize how anger and resentment were ruining my life.A lot of books out there aimed at people who have suffered from others' wrongs are focused on channeling the anger and blaming others, not oneself.