. Jiu Jitsu for all: yellow belt to green beltguides the reader through the requirements of these novice Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train , and working togethertechniques - strikes, throws, locks, groundwork and weapon defencesself-defence - practical applicationputting it all together - bringing together the techniques for belt gradings.